SUPPLEMENTS

 

My favorite supplements that I've used extensively for my own healing. 

 

 
 

FOOD

 

My top picks for real food snacks and pantry items. 

 

 
 

AUTOIMMUNE RESOURCES

 

My favorite healing books-all about understanding the root causes of illness and ways to heal.

 

 

The best AIP cookbooks

       

       

 
 

KITCHEN TOOLS

Time-saving kitchen gadgets that make it easier to prepare real foods. 

 
 

Self-care

 

BEAUTY

My non-toxic skincare and makeup essentials!

 
 
 

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